Crossfit Gym in Kingston
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Boot Camp Classes in Kingston

Take Steps to Kickstart Your Workouts

Going to the gym can be a great workout and even help you lose weight or get toned. But after a while, you may find yourself plateauing. If you aren't achieving the results you want or you would like to, consider our rigorous boot camp classes.

At Kingston Athletics, our boot camp training is meant to help our members push themselves to greater limits. Whether you want to push past your plateau, lose stubborn weight after having a baby, or simply want to feel and look more fit, we have the perfect program for you. Get started today.

Our boot camp training is great for people of all experience levels. To check it out, call us at (845) 234-4460.

Combining Workouts for the Ultimate Results

Intense workouts are one of the most effective ways to get results because you are utilizing every muscle in your body at one time. Our Kingston boot camp classes have earned a reputation for our innovative, creative regimens and high-energy coaches. One of the best parts about our program is that you will never get tired of coming to class because we constantly change our curriculum to offer exciting and fun routines.

During our boot camp training, you may be challenged in a number of ways, including:

  • Interval training
  • Exercise bands
  • Weightlifting
  • Plyometrics
  • Sit-ups
  • Push-ups

Sign Up for Dynamic Boot Camp Training in Kingston

Would you like to make your workouts fun again? Need an enthusiastic coach to keep you motivated? We would love to have you join us at Kingston Athletics and experience the many benefits of our boot camp training. You might be amazed at just how fast you will see the results of our classes. Whether you've been to a boot camp class before or this is your first time, we invite you to try out our unique and challenging classes.

We're here to answer your questions and help you prepare for our next boot camp class. Call us now at (845) 234-4460.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “I now feel more confident, stronger, and eager to make new gains every day.”

    Elizabeth W.
  • “Kingston Athletics has been a life changer.”

    Nick K.
  • “A place for all levels of fitness!”

    Joanne Maione C.
  • “I have made impressive strength and conditioning progress and its all thanks to the staff at Kingston Athletics.”

    Megan W.
  • “It's a great place to workout, amazing trainers that push you.”

    Kelly D.
  • “Kingston athletics is an amazing place!”

    Leanne B.
  • “"YOU" are not by yourself, there is a support system, and people just like you and me and the Staff at Kingston Athletics work with you to achieve your goals.”

    Tony G.
  • “I have made lifelong friends and look forward to my time at the gym every day.”

    Erin K.
  • “These folks have a great affiliate and a great atmosphere.”

    Eric James D.
  • “They are very welcoming and informative, two of the best coaches I ever encountered Kyle and Olivia are very helpful. I”

    Mike D.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “You will be pushed out of your comfort zone for sure, but you'll never leave without a smile on your face.”

    Kate P.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “There is a very strong vibe of community and support that I never found in other gyms”

    Wyatt S.