Crossfit Gym in Kingston
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Boot Camp Classes in Kingston

Take Steps to Kickstart Your Workouts

Going to the gym can be a great workout and even help you lose weight or get toned. But after a while, you may find yourself plateauing. If you aren't achieving the results you want or you would like to, consider our rigorous boot camp classes.

At Kingston Athletics, our boot camp training is meant to help our members push themselves to greater limits. Whether you want to push past your plateau, lose stubborn weight after having a baby, or simply want to feel and look more fit, we have the perfect program for you. Get started today.

Our boot camp training is great for people of all experience levels. To check it out, call us at (845) 234-4460.

Combining Workouts for the Ultimate Results

Intense workouts are one of the most effective ways to get results because you are utilizing every muscle in your body at one time. Our Kingston boot camp classes have earned a reputation for our innovative, creative regimens and high-energy coaches. One of the best parts about our program is that you will never get tired of coming to class because we constantly change our curriculum to offer exciting and fun routines.

During our boot camp training, you may be challenged in a number of ways, including:

  • Interval training
  • Exercise bands
  • Weightlifting
  • Plyometrics
  • Sit-ups
  • Push-ups

Sign Up for Dynamic Boot Camp Training in Kingston

Would you like to make your workouts fun again? Need an enthusiastic coach to keep you motivated? We would love to have you join us at Kingston Athletics and experience the many benefits of our boot camp training. You might be amazed at just how fast you will see the results of our classes. Whether you've been to a boot camp class before or this is your first time, we invite you to try out our unique and challenging classes.

We're here to answer your questions and help you prepare for our next boot camp class. Call us now at (845) 234-4460.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “Always feel encouraged and supported here.”

    Nanette A.
  • “I was really impressed by how supportive everyone was.”

    Jess G.
  • “Top-notch instructors and good people all around.”

    Chris B.
  • “You will be pushed out of your comfort zone for sure, but you'll never leave without a smile on your face.”

    Kate P.
  • “The gym is full of great people who make working out a social experience.”

    Brenda D.
  • “I love this gym, all of the instructors and the other athletes!”

    Suzanne H.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “I am stronger than before and I am able to do things that I thought I could never do.”

    Ginny P.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “It's a great place to workout, amazing trainers that push you.”

    Kelly D.
  • “I now feel more confident, stronger, and eager to make new gains every day.”

    Elizabeth W.
  • “I have never been in as good of shape and strong as I am after walking in thru the doors of Kingston Athletics.”

    Kyla Bockelmann T.
  • “The teachers are super knowledgeable and attentive to make sure you're working correctly and they inspire me to work my hardest!”

    Cheyenne B
  • “There is no better place to train.”

    Tom A.
  • “In my 4+ years here, I've become a person who needs and wants to be here almost every day.”

    Peg B.