Crossfit Gym in Kingston
Call Today 845.234.4460

6-Week Fitness Challenge in Kingston

Experienced & Dedicated Fitness Coaches

Are you looking for a weight loss resolution that will actually work for you? Regardless of the roadblocks that have stopped you before, our team at Kingston Athletics is here to help you achieve your fitness goals.

We have designed an effective 6-week fitness challenge that is meant to address many of the concerns people have about their health - cardio, strength, weight, and more. Led by our experienced and passionate coaches, you can count on us to give you the support and motivation you need to reach your desired results.

Contact us today at (845) 234-4460 to make an appointment.

What Is the 6-Week Challenge?

During the 6 weeks of your program, you will focus on a series of high-intensity interval workouts and training to help you maximize the amount of body fat you can burn while improving your overall daily habits and lifestyles.

A few reasons that the 6-week challenge may be right for you include:

  • You don't know where to start with your fitness program
  • You do not have enough motivation to get in shape
  • You have been working out constantly without results
  • You can't stick to a fitness routine on your own
  • You don't have a lot of time to get yourself in shape

Since we opened our doors, our Kingston fitness coaches have worked with many clients of all ages and fitness levels. Our goal is to make your workout program challenging, motivating, and fun. By doing your classes in a group setting, it keeps the cost of your program affordable. However, we can also create an individualized program that is tailored to your own fitness level and goals.

Set Up Your Individualized Workout Program

Are you ready to get your body in shape quickly? Whether it's to fit into that little dress for your holiday parties or you simply want to get the job done fast, our Kingston coaches are here to help.

With our 6-week challenge program at Kingston Athletics, you can achieve rapid fat loss and toning in a safe and guided manner. We're here to guide you towards building lean muscle, boosting your metabolism, and reducing body fat. Additionally, you can always choose to add personal training sessions to your program to make the most of your time.

To learn more, call us today at (845) 234-4460.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “I now feel more confident, stronger, and eager to make new gains every day.”

    Elizabeth W.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “The teachers are super knowledgeable and attentive to make sure you're working correctly and they inspire me to work my hardest!”

    Cheyenne B
  • “Everyone at Kingston Athletics is amazing!”

    Samantha A.
  • “Great atmosphere and coaches!”

    Krystal R.
  • “"YOU" are not by yourself, there is a support system, and people just like you and me and the Staff at Kingston Athletics work with you to achieve your goals.”

    Tony G.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “The trainers are simply the best and I feel challenged every single day I walk into the gym and ready to come back again.”

    Dawn M.
  • “I am stronger than before and I am able to do things that I thought I could never do.”

    Ginny P.
  • “I love my fellow CrossFitters - they are fun, supportive, and they all make me feel like I am part of a family.”

    Betsy Riege S.
  • “I was really impressed by how supportive everyone was.”

    Jess G.
  • “Kingston Athletics has been a life changer.”

    Nick K.
  • “There is no better place to train.”

    Tom A.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “In my 4+ years here, I've become a person who needs and wants to be here almost every day.”

    Peg B.