Crossfit Gym in Kingston
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Pedro Diaz

Coach Pedro Diaz


I was a student athlete all throughout school and played every sport that i could. I found that I only enjoyed the training aspect of it which is when I realized I enjoyed track and cross country running the most. It became so much a part of my life that even after graduating I continued to train for local races. I programmed for myself and saw results and progress but felt like after 7 years of endurance training, it was time for something new.

I was somewhat reluctant to try Crossfit but my sister insisted I try a class so she brought me along for one. I immediately fell in love with crossfit as soon as i tried it. I joined a gym as soon as I could. I liked that I was humbled by all of the movements and everyone's strength. Crossfit challenged me in a way nothing else could. I wanted to learn as much as I could as quickly as i could. I began going to the gym daily and immersed myself into the methodology as much as possible and I eventually attended to Crossfit certification course to hopefully inspire others like my coaches inspired me.

  • Crossfit Level 1
  • Attended Fu Barbell seminar

Pedro works with group fitness classes, individual program design and personal training clients.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “I love my fellow CrossFitters - they are fun, supportive, and they all make me feel like I am part of a family.”

    Betsy Riege S.
  • “I have made lifelong friends and look forward to my time at the gym every day.”

    Erin K.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “There is no better place to train.”

    Tom A.
  • “"YOU" are not by yourself, there is a support system, and people just like you and me and the Staff at Kingston Athletics work with you to achieve your goals.”

    Tony G.
  • “The gym is full of great people who make working out a social experience.”

    Brenda D.
  • “It's a great place to workout, amazing trainers that push you.”

    Kelly D.
  • “They are very welcoming and informative, two of the best coaches I ever encountered Kyle and Olivia are very helpful. I”

    Mike D.
  • “Always feel encouraged and supported here.”

    Nanette A.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “These folks have a great affiliate and a great atmosphere.”

    Eric James D.
  • “Everyone at Kingston Athletics is amazing!”

    Samantha A.
  • “I have never been in as good of shape and strong as I am after walking in thru the doors of Kingston Athletics.”

    Kyla Bockelmann T.
  • “Kingston athletics is an amazing place!”

    Leanne B.