Crossfit Gym in Kingston
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Pedro Diaz

Coach Pedro Diaz

Coach

I was a student athlete all throughout school and played every sport that i could. I found that I only enjoyed the training aspect of it which is when I realized I enjoyed track and cross country running the most. It became so much a part of my life that even after graduating I continued to train for local races. I programmed for myself and saw results and progress but felt like after 7 years of endurance training, it was time for something new.

I was somewhat reluctant to try Crossfit but my sister insisted I try a class so she brought me along for one. I immediately fell in love with crossfit as soon as i tried it. I joined a gym as soon as I could. I liked that I was humbled by all of the movements and everyone's strength. Crossfit challenged me in a way nothing else could. I wanted to learn as much as I could as quickly as i could. I began going to the gym daily and immersed myself into the methodology as much as possible and I eventually attended to Crossfit certification course to hopefully inspire others like my coaches inspired me.

  • Crossfit Level 1
  • Attended Fu Barbell seminar

Pedro works with group fitness classes, individual program design and personal training clients.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “Kingston Athletics has been a life changer.”

    Nick K.
  • “The gym is full of great people who make working out a social experience.”

    Brenda D.
  • “I am stronger than before and I am able to do things that I thought I could never do.”

    Ginny P.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “I have made impressive strength and conditioning progress and its all thanks to the staff at Kingston Athletics.”

    Megan W.
  • “A place for all levels of fitness!”

    Joanne Maione C.
  • “Top-notch instructors and good people all around.”

    Chris B.
  • “The teachers are super knowledgeable and attentive to make sure you're working correctly and they inspire me to work my hardest!”

    Cheyenne B
  • “I have never been in as good of shape and strong as I am after walking in thru the doors of Kingston Athletics.”

    Kyla Bockelmann T.
  • “You will be pushed out of your comfort zone for sure, but you'll never leave without a smile on your face.”

    Kate P.
  • “It's a great place to workout, amazing trainers that push you.”

    Kelly D.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “There is no better place to train.”

    Tom A.
  • “I was really impressed by how supportive everyone was.”

    Jess G.
  • “In my 4+ years here, I've become a person who needs and wants to be here almost every day.”

    Peg B.