Crossfit Gym in Kingston
Call Today 845.234.4460


COACH Coach Grant Weeks

Being in the military taught me the importance of being physically fit. As I've grown older, I've also learned the need for proper nutrition and mobility to enhance your overall well being. Coaching has always been a fun way to help others reach their own personal goals and hopefully show the importance of the lessons that I have learned. I always strive to ensure that every member feels included and safe in reaching their fitness/nutrition/mobility objectives.


  • Crossfit Level 1, CPR and attended Catalyst Athletics Weightlifting seminar


  • Mobility, Hiking, Snowboarding, Coaching, Weight training

Grant works with group fitness classes, individual program design and personal training clients.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “They are very welcoming and informative, two of the best coaches I ever encountered Kyle and Olivia are very helpful. I”

    Mike D.
  • “I have made impressive strength and conditioning progress and its all thanks to the staff at Kingston Athletics.”

    Megan W.
  • “Everyone is so friendly and welcoming.”

    Ryan P.
  • “Top-notch instructors and good people all around.”

    Chris B.
  • “There is no better place to train.”

    Tom A.
  • “You will be pushed out of your comfort zone for sure, but you'll never leave without a smile on your face.”

    Kate P.
  • “"YOU" are not by yourself, there is a support system, and people just like you and me and the Staff at Kingston Athletics work with you to achieve your goals.”

    Tony G.
  • “The trainers are simply the best and I feel challenged every single day I walk into the gym and ready to come back again.”

    Dawn M.
  • “Kingston athletics is an amazing place!”

    Leanne B.
  • “A place for all levels of fitness!”

    Joanne Maione C.
  • “Always feel encouraged and supported here.”

    Nanette A.
  • “I was really impressed by how supportive everyone was.”

    Jess G.
  • “Everyone at Kingston Athletics is amazing!”

    Samantha A.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.