Crossfit Gym in Kingston
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GRANT

COACH Coach Grant Weeks

Being in the military taught me the importance of being physically fit. As I've grown older, I've also learned the need for proper nutrition and mobility to enhance your overall well being. Coaching has always been a fun way to help others reach their own personal goals and hopefully show the importance of the lessons that I have learned. I always strive to ensure that every member feels included and safe in reaching their fitness/nutrition/mobility objectives.

Credentials:

  • Crossfit Level 1, CPR and attended Catalyst Athletics Weightlifting seminar

Interests:

  • Mobility, Hiking, Snowboarding, Coaching, Weight training

Grant works with group fitness classes, individual program design and personal training clients.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “Kingston Athletics has been a life changer.”

    Nick K.
  • “A place for all levels of fitness!”

    Joanne Maione C.
  • “I have made impressive strength and conditioning progress and its all thanks to the staff at Kingston Athletics.”

    Megan W.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “Great atmosphere and coaches!”

    Krystal R.
  • “There is no better place to train.”

    Tom A.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “I have never been in as good of shape and strong as I am after walking in thru the doors of Kingston Athletics.”

    Kyla Bockelmann T.
  • “You will be pushed out of your comfort zone for sure, but you'll never leave without a smile on your face.”

    Kate P.
  • “There is a very strong vibe of community and support that I never found in other gyms”

    Wyatt S.
  • “I have made lifelong friends and look forward to my time at the gym every day.”

    Erin K.
  • “The teachers are super knowledgeable and attentive to make sure you're working correctly and they inspire me to work my hardest!”

    Cheyenne B
  • “These folks have a great affiliate and a great atmosphere.”

    Eric James D.
  • “I love my fellow CrossFitters - they are fun, supportive, and they all make me feel like I am part of a family.”

    Betsy Riege S.
  • “The gym is full of great people who make working out a social experience.”

    Brenda D.