Crossfit Gym in Kingston
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GRANT

COACH Coach Grant Weeks

Being in the military taught me the importance of being physically fit. As I've grown older, I've also learned the need for proper nutrition and mobility to enhance your overall well being. Coaching has always been a fun way to help others reach their own personal goals and hopefully show the importance of the lessons that I have learned. I always strive to ensure that every member feels included and safe in reaching their fitness/nutrition/mobility objectives.

Credentials:

  • Crossfit Level 1, CPR and attended Catalyst Athletics Weightlifting seminar

Interests:

  • Mobility, Hiking, Snowboarding, Coaching, Weight training

Grant works with group fitness classes, individual program design and personal training clients.

See How Our Athletes Feel

About Being A Part of The Kingston Fam!
  • “It's a great place to workout, amazing trainers that push you.”

    Kelly D.
  • “KA is not just a gym it’s a team and when you join they welcome you in as part of it.”

    Corinne T.
  • “I have made lifelong friends and look forward to my time at the gym every day.”

    Erin K.
  • “Everyone at Kingston Athletics is amazing!”

    Samantha A.
  • “I have never been in as good of shape and strong as I am after walking in thru the doors of Kingston Athletics.”

    Kyla Bockelmann T.
  • “There is no better place to train.”

    Tom A.
  • “The gym is full of great people who make working out a social experience.”

    Brenda D.
  • “Kingston athletics is an amazing place!”

    Leanne B.
  • “I love this gym, all of the instructors and the other athletes!”

    Suzanne H.
  • “It's the best decision I've made in a long time.”

    Ian P.
  • “I now feel more confident, stronger, and eager to make new gains every day.”

    Elizabeth W.
  • “Great atmosphere and coaches!”

    Krystal R.
  • “The trainers are simply the best and I feel challenged every single day I walk into the gym and ready to come back again.”

    Dawn M.
  • “I love my fellow CrossFitters - they are fun, supportive, and they all make me feel like I am part of a family.”

    Betsy Riege S.
  • “I was really impressed by how supportive everyone was.”

    Jess G.